The services offered are structured as psychological pathways designed to support and accompany individuals through different moments of complexity in life.
Each intervention is tailored to the specific situation, with attention to available resources and the context in which the difficulty emerges.
This way psychological support becomes a gradual and structured process, aimed at fostering a deeper understanding of the situation taking place and encouraging more adaptive ways of responding, while respecting individual history and the natural pace of the pathway.
Psychological support pathways designed for adults experiencing periods of change, emotional challenges, or relational difficulties.
The work focuses on exploring experiences related to anxiety, stress, difficulties of emotional regulation, complex relationships, life transitions, and events that have left “traces” over time.
Sessions offer a space to observe the ways in which difficulties are approached, and to develop broader and more flexible perspectives, fostering a more stable and sustainable sense of balance.
Individual or group mindfulness practices oriented toward cultivating presence and attentive awareness.
The mindfulness process supports the ability to observe what unfolds in the present moment, reducing automatic reactivity and fostering a more balanced relationship with emotions, thoughts, and body sensations.
It may be integrated within a psychological pathway or offered as a stand-alone experience, providing meaningful tools to cultivate greater intentionality in one’s way of being in the world.
Support pathways dedicated especially for women during phases in which the body dimension, emotional experience, and personal meanings become deeply intertwined.
The work is particularly focused on experiences related to endometriosis, chronic pelvic pain, infertility, and medically assisted reproduction (MAR/IVF).
The psychological process becomes a space where to make sense of these experiences, reorganize them over time, and develop more sustainable ways of living with conditions that may significantly impact quality of life.
To request information or schedule an initial consultation, you can contact me by phone at +39 344 6370501, or by email at nissanova.ekaterina@psypec.it.
Requests are handled carefully and receive a response within 24–48 hours, with full respect for confidentiality and privacy.
Appointments are available at a psychology practice in Milan (Sant’Ambrogio area), in person or online.
